Beef is rich in vitamins from the B complex, vitamin K, protein and minerals like iron, which promotes coagulation. Choose lean cuts and don’t eat more than 2 servings of beef per week.
- Using a sharp knife, trim all fat from the steak. Slice horizontally from side to side and fill the openings with carrots and bacon. Season steak with salt and pepper.
- Heat Nutrioli® in a heavy skillet and brown meat on both sides. Add beef stock, cover and reduce heat. Cook for 45 minutes or until steak is tender and cooked through. Serve with a salad.