Lettuce Trio with Salmon


Lettuce is rich in water and dietary fiber. It also supplies a significant amount of vitamins and minerals, including provitamin A, B complex vitamins like folates, vitamin C, potassium and iron.


  • ½ head of radicchio
  • ½ head of romaine lettuce
  • ½ head of endive
  • 1 baguette
  • 9 oz. wild-caught salmon, cut in large pieces
  • 2 tsp Nutrioli®

For dressing:

  • 7 fl. oz. Nutrioli®
  • 1 clove garlic
  • 1 hardboiled egg
  • 1 oz. anchovies
  • ½ tsp soy sauce
  • 1 oz. lemon juice
  • Salt and pepper to taste
  • 1 oz. parmesan cheese
  • Chopped parsley to taste
    Valor nutritivo por porción

  • 387 kcal
  • 31g Fats
  • 12g Proteins
  • 15g Carbohydrates


  1. Wash and sanitize lettuce. Tear into good-sized pieces
  2. Heat Nutrioli® in a skillet and cook salmon. Cut baguette into cubes and bake until crisp.
    For dressing:
  3. Brown garlic in a skillet. Purée in blender with egg and anchovies. Empty into a container, add Nutrioli®, and season to taste with soy sauce, lemon juice, salt and pepper.
  4. Combine croutons and salmon with lettuce mix. Add half of the dressing and coat evenly. Serve each portion on a plate, garnished with parmesan cheese and parsley, with remaining dressing on the side.



We invite you to read these delicious recipes

Cauliflower Muffins


Thai Salad


Lentil Taquitos


Ravioli with Spinach


Honey-Teriyaki Salmon


Chicken Mini-Tostadas

Chicken and Poultry

Plan 21 ask our nutriotionist

Ragasa Industrias, S.A. de C.V. and its affiliated companies (Mexico) does not promote nor perform the direct sales of new or used vehicles online or via email, print or social media, so it prevents the community on the misuse of our Company names and registered Trademarks that are being used to engage in this activities. view more