This cut of beef contains protein and is rich in iron, as well as B and K vitamins, which aid in coagulation. You can serve this dish with a delicious green salad. Remember to consume meat in moderation.
- Use a mortar and pestle to grind spices together.
- Heat half of the Nutrioli® in a skillet and sauté onion until translucent. Sprinkle with half the spice mixture and brown slightly.
- Sprinkle meat with other half of spice mixture. Heat a hotplate and grease with remaining Nutrioli®. Cook meat to desired doneness. Serve topped with seasoned onions.