Spinach is one of the most nutritious vegetables. It supplies fiber and is rich in folic acid, iron, calcium and magnesium. Make sure you include it in your diet!
- Heat Nutrioli® in a non-stick skillet and sauté onion until translucent. Add spinach and cook for a few minutes until tender. Add tomatoes, turkey ham and mushrooms and cook together for approximately 3 minutes. Season with salt.
- Meanwhile, beat egg whites in a bowl. Add a pinch of salt and pour into skillet once vegetables are ready. Cook, mixing well with vegetables, until egg sets. Serve hot.