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HOLIDAY & SEASONAL
Chicken with balsamic sauce and raspberries
5.0
1 ratings
The holiday season is upon us, and family gatherings are taking place in every home. Being an excellent host is crucial, and offering a delicious appetizer or dinner is a great way to achieve that.
Oli by Nutrioli recipes not only delight your guests but also prioritize their health—a consideration often overlooked during these festive times. With that in mind, we present you with a recipe that is not only scrumptious, but also promotes your family's well-being.
Raspberries
One of the stars of this delectable recipe is the raspberry. This flavorful fruit is renowned for being an exceptional source of vitamin C, potassium, antioxidants, and fiber.
Its properties make it an incredibly beneficial addition to our diet. Significantly, the abundant antioxidants found in raspberries, along with their rich fiber content, positively influences the maintenance of stable blood sugar.
Oli by Nutrioli Olive Oil
Another essential component of this recipe is olive oil. Oli by Nutrioli Olive Oil is crafted with a delightful blend of 20% extra virgin olive oil and 80% olive oil from premium Arbequina, Picual and Hojiblanca.
This combination imparts a light aroma and flavor that persists even after cooking. Furthermore, Oli by Nutrioli Olive Oil is rich in natural antioxidants and high in Omega-9. It is also ideal for cooking at high temperatures, grilling, frying, roasting and more.
Chicken with balsamic sauce and raspberries
Prepare for this recipe with the following ingredients.
DIETARY NEEDS IN THIS RECIPE: Dairy-free
INGREDIENTS
Ingredients
For the marinade
For the sauce
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Clean the chicken and place it in a tray.
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Mix all the marinade ingredients in a bowl, lightly mashing the raspberries with a fork. Put the chicken in the tray, coat it with the mixture, and refrigerate for a few hours.
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Heat a frying pan, add the chicken with the marinade, and incorporate the fresh thyme and Italian herbs.
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Cook with the pan covered, uncover occasionally to baste the chicken with the cooking juices, and continue cooking until the chicken is thoroughly cooked.
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Serve immediately and accompany it with the sauce.
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For the sauce: Mix all the sauce ingredients, gently mashing the raspberries with a fork.
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Garnish to taste.
Nutritional Information
Calories:411kcal |
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Fat:19g |
Protein:35g |
Carbohydrates:24g |
Savor the joy of family gatherings this season with our nutritious recipes like Raspberry-Thyme Chicken. Celebrate unity and well-being. Elevate your dishes with Oli by Nutrioli, because in every recipehealth matters most.
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5.0 out of 5
1 ratings