Fish sticks cover with amaranth

Fish sticks covered with amaranth are known for their rich flavor and healthy ingredients. That's why kids and adults love them. You can complement them with sauces or dips such as ketchup, guacamole, dressings, or even lime.

They are easy to make, a fantastic idea to get out of trouble in the kitchen and delight at your friends, family, and children's parties.

This recipe gives you a different touch to the fish sticks due to its key ingredient: the amaranth, which provides great nutritional benefits. In addition, it is just as easy to cook as the original recipe. In a few words, this creation will become your family's and your little ones' favorite dish.

The amazing benefits of fish sticks cover with amaranth

Fish, besides its unique and delicious flavor, provides a high content of omega 3, mainly as DHA, a fatty acid that promotes brain function and neurological development. It also promotes cardiovascular health, strengthens neurons, and helps to maintain a healthy heart.

Also, as part of our main ingredients eggs contain proteins that are necessary for the body and muscle building. This ingredient is also one of the best sources of vitamin D, which is responsible for calcium deposition in the bones.

Finally, amaranth has a lot of macro and micronutrient properties such as protein, fiber, vitamins, and minerals such as calcium, which helps strengthen bones. In addition, it is gluten-free, making it an ideal option for people intolerant to this protein.

How to make fish sticks covered with amaranth?

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