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VEGETARIAN
Haricot Salad
5.0
1 ratings
A very healthy salad option
Haricot beans are a great vegetable protein and fiber source that promote digestion and regulate intestinal transit. They also help to satiate us more quickly, and their iron content helps with blood production. Haricot salad is a very healthy salad.
On the other hand, cherry tomatoes are full of health benefits. Their good amount of fiber helps improve intestinal transit and digestive health. They are also a source of antioxidants that fight premature aging.
Thanks to their vitamin A content, carrots promote eye health and provide antioxidants that stimulate the immune system and protect us from premature aging. They are also an excellent source of water and fiber, which helps to improve digestion.
Prepare a Delicious Haricot Salad
Cherry tomatoes are a source of potassium, antioxidants, and vitamin A, which helps improve vision and contributes to preventing visual diseases. So, this haricot salad recipe is a perfect option to get incredible benefits and feel amazing.
DIETARY NEEDS IN THIS RECIPE: Dairy-free Low Carb Keto Gluten-free Vegetarian
INGREDIENTS
For the dressing
For the salad
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For the dressing, mix the Nutrioli Oli de Nutrioli Extra Virgin Olive Oil with lemon juice, salt, pepper, parsley, and basil, and stir well.
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Spray a shot of Nutrioli Oil Spray on a grill, halve the lettuce, and place it on the grill. Cook for only one minute.
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In a bowl, arrange the lettuce, beans, tomatoes, and carrots, bathe with the dressing, and serve immediately.
Nutritional Information
15gfat |
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11gprotein |
37gcarbohydrates |
322kcal |
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Overall score
5.0 out of 5
1 ratings