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LUNCH
Spicy chicken bowl
3.8
12 ratings
Chicken is an incredibly versatile product that offers a wide range of culinary options. It can be prepared in various forms, such as whole, roasted, in pieces, baked, or stewed, and pairs wonderfully with a variety of accompaniments. Whether it's combined with vegetables, herbs, salads, broths, pasta, or in sweet and savory dishes with fruits, its deliciousness knows no bounds.
Yet, the appeal of chicken extends beyond its flavor and versatility; it also provides numerous health benefits. Here are some of them.
Highly Nutritious
Chicken meat serves as a valuable source of essential nutrients, including proteins, lipids, Vitamin D, as well as minerals like calcium, iron, zinc, sodium, potassium, and magnesium, among others. These nutrients support various body functions, making chicken a healthy addition to your nutrition plan.
Easy on the Digestion
The majority of the chicken's fat is found in the skin, so removing it reduces fat intake. This makes chicken meat easy to digest, making it suitable for individuals of all ages.
Incredibly Versatile
Thanks to its neutral flavor, chicken has the ability to absorb and complement a wide range of flavors and spices in the kitchen. Its versatility is a significant advantage, particularly in the diverse culinary landscape of our country.
Affordability
Chicken is one of the most budget-friendly meat protein options available in the market. It's no wonder that this protein has graced our tables for over four thousand years and remains a staple in the diets of people from various cultures and age groups around the world.
That's why we're introducing a Spicy Chicken Bowl this time, allowing you to savor this nutritious and delectable protein with a zesty kick.
DIETARY NEEDS IN THIS RECIPE: Low Carb Keto
INGREDIENTS
For dressing
For the chicken
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In a bowl mix the Nutrioli® oil with all the ingredients for the chicken, mix well and spread on each half breast. Cook on a grill until chicken is cooked through and slice.
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To make the dressing, stir all the ingredients together.
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Arrange the vegetables in a bowl along with the chicken and drizzle with the dressing.
NUTRITIONAL INFORMATION
Calories:348 kcal |
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Fat:9g |
Protein39g |
Carbohydrates:28g |
Ratings (12)
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Overall score
3.8 out of 5
12 ratings