Cranberry and Apple Empanadas

Empanadas-de-manzana-y-arandanos-1

Apple provides vitamins C and E as well as minerals such as potassium and iron. It also contains pectin, which is an absorbent fiber that cleans the gut.

Ingredients

  • 8 apples, peeled and cut into cubes.
  • 1/2 cup of dried cranberries.
  • 3/4 cup of brown sugar.
  • 1 teaspoon of ground cinnamon.
  • The juice of 1 lime.
  • 1 tablespoon of cornstarch.
  • 350 g (12.3 oz) of puff pastry.
  • Flour as necessary.
  • 2 egg yolks.
  • 2 teaspoons of Nutrioli® oil.
  • A dash of vinegar.
  • 1 cup of sugar with cinnamon to taste.
    Valor nutritivo por porción

  • 460 kcal
  • 16g Fats
  • 8g Proteins
  • 70g Carbohydrates

Directions

  1. Mix the apples, cranberries, brown sugar, cinnamon, lime juice, and cornstarch. Make sure everything is well incorporated because you’ll use this mix to fill the empanadas.
  2. Place the puff pastry on a floured table and stretch it out with the help of a rolling pin (don’t unfold it). Use a round cutter to get 15 cm- (5.90 inch-) disks.
  3. Distribute the filling between the disks. Before folding to close, use cold water to seal the edges; close and crimp the edges with a fork. Use a brush to glaze the empanadas with a mix consisting of the egg yolks, a teaspoon of the Nutrioli® oil, and a dash of vinegar.
  4. Bake at 180°C (356°F) until golden in a baking dish greased with Nutrioli® oil. While still warm, dust with the sugar-and-cinnamon mix.


Comments

comments

We invite you to read these delicious recipes

Christmas Fritters

Christmas

Apple Cake

advance

Marinated Pork Shank

Beef

Holiday Bundt Cake

advance

Apple Muffins

Desserts

Individual Chicken and Meat Loaves

Appetizers


Plan 21 ask our nutriotionist
Al público en general

Ragasa Industrias, S.A. de C.V. y sus empresas filiales informan que en ningún Estado de la República Mexicana promueven la venta al público de vehículos nuevos o usados, ya sea a través de páginas de Internet, avisos de ocasión electrónicos o impresos, redes sociales o correos electrónicos, por lo que previene a la población en general sobre el uso indebido de los nombres de nuestras empresas y marcas registradas, para llevar a cabo este tipo de actividades. ver más

x