Fish contains a high percentage of protein and essential omega-3 fatty acids, which mainly promote cardiovascular health.
- Place fish fillets in a bowl, pour lemon juice on top and season with salt and pepper. Drain and dredge in flour, then in egg whites. Bread with cracker crumbs, pressing firmly to make sure they adhere firmly.
- Pour Nutrioli® into a baking dish and arrange fish fillets without overlapping. Bake at 350 °F until golden-brown on one side. Turn and bake other side. Serve hot or at room temperature.