Rainbow Rice

Arroz-arcoiris-1

Peppers are rich in antioxidants, especially vitamins A and C. They also contain flavonoids, which act as anti-inflammatories and protect the circulatory system.

Ingredients

  • 1/2 cup of green pepper, chopped.
  • 1/2 cup of red pepper, chopped.
  • 1/2 cup of yellow pepper, chopped.
  • 1/2 cup of orange pepper, chopped.
  • 1 medium onion, chopped.
  • 1/4 kilo (9 oz) of sliced mushrooms.
  • 4 tablespoons of Nutrioli® oil.
  • 1/2 cup of sliced black olives.
  • 1 cup of rice.
  • 2 cups of water.
  • 1 chicken bullion cube.
  • 1/4 teaspoon of garlic powder.
  • Salt and black pepper.
    Valor nutritivo por porción

  • 408 kcal
  • 17g Fats
  • 6g Proteins
  • 55g Carbohydrates

Directions

  1. Cook the rice with water and chicken bullion on medium heat.
  2. Heat the Nutrioli® oil in a pan; sauté the onion and peppers; season with garlic, salt, and black pepper; add the mushrooms and continue to cook, making sure that they don’t turn black and stay firm. Lastly, add the olives.
  3. Empty the vegetables over the cooked rice and mix with a fork. Serve the rice hot.


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